At-home Pilates just got even better!
The Pilates Shop app is designed to help you make the most of your Pilates equipment at home, by providing on-demand workout videos, and nutrition plans that are specifically tailored to you.
Frequently Asked Questions
Not at all! We appreciate the reformer and have hand picked our programs to ensure that people get the best from their equipment and not feel weak or inadequate in performing the workout. The program outlines the beginners - advanced options within our reformer workouts. Our program is for everybody and it doesn't matter what age, fitness level, or strength.
Once signed up you will be able to login and view the workout for the week from Monday to Sunday. We always include 1 x reformer and 1 x Bounce class per day. We update and create new and inspiring content weekly. Our workouts are all 45 minutes long, and you can watch them on demand, and re watch the workouts you love. We also have given you the option to pause, rewind and play your own workouts in case you get disturbed.
We offer two workouts per day so that you can either double up and work your heart out or pick how you are feeling for the day. Our Function Bounce classes are HIIT workouts on a mini trampoline that helps you burn 450+ calories each workout, and make sure you are easy on the ankles, knees and back. Then our reformer workouts are designed to strengthen and tone the inner core and postural muscles along with upper body endurance. We make sure you target all those muscles that help make you feel long and strong.